Winston-Salem has a lot of great yoga studios that are perfect for every level. Whether you want to practice every day, or just try out a class every once in a while with some friends, you will find something in Winston for you. Check out this list of yoga studios in downtown!
Aware Hot Yoga-
Where: 139 W 9th St, Winston-Salem
When: Classes are offered in their studio at numerous times throughout the day. Check out their schedule.
About: Aware Hot Yoga’s vision statement is to reach people at every level of their practice, and to open their eyes to the healing power of awareness. To have a committed, lively, friendly atmosphere for members at every level. To be part of the woven fabric of Winston Salem. The owner, Nikki, is focused on meeting practitioners where they are, at their own level.
K10 Yoga –
Where: 500 W 5th St, Winston-Salem
When: Classes are offered on Wednesday and Fridays at 7 PM. Check out their schedule.
About: K10Yoga is a non-profit working to build relationships across communities that
create conditions for everyone to access the benefits of yoga. They offer an online yoga studio and a CoOp community yoga studio space that supports yoga teachers in a sustainable way while offering affordable yoga classes within the community.
Lotus Yoga Academy –
Where: 525 Vine St. Suite 215 Winston-Salem
When: They have classes from 6 AM – 8 PM. Check out their schedule.
About: Lotus Yoga Academy offers Vinyasa Yoga, Kundalini meditation and Ayurvedic Wellness Coaching. They have in person classes in their studio and their patio in addition to online classes.
When: Classes are offered daily in studio or virtually, as early at 6:15 AM and through 7:30 PM. Check out their schedule.
Where: 612 Trade St NW, Winston-Salem
About: Wildlight Wellness Collective is a space to explore and awaken your body, mind, and spirit through the daily offerings of Vinyasa, Restorative, Yin, HIIT, meditation, breathwork workshops, gatherings, and teacher trainings, and other classroom modalities. Their offerings provide students the unique opportunity to explore an eclectic blend of physical, energetic, and mindfulness practices.
Weekly Yoga Classes with Yoga(mmunity) – Building community one asana at a time. Check out their Instagram.
*All classes are $10 for yoga + a drink *
Tuesdays 6:30 PM at Wise Man Brewing
Wednesdays 6:30 at Radar Brewing Company
Saturday 11 AM at Foothills Tasting Room